Coach Brooke – Medium

Coach Brooke

When Momentum Takes a Break, Stay Calm and Acknowledge Where You’re At

When we start new jobs, new projects and new habits that are exciting to us, we have a lot of energy moving in our favor. We are pushed…

Dec 1, 2023

When Momentum Takes a Break, Stay Calm and Acknowledge Where You’re At

Dec 1, 2023

Thursdays are Under-Appreciated, Let’s Appreciate Them More

It’s Thursday, an under-appreciated day. We are over the hump but also not quite on Friday or the weekend. Wednesdays get mini-energy…

Nov 30, 2023

Thursdays are Under-Appreciated, Let’s Appreciate Them More

Nov 30, 2023

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Tiny Habits are the Secret to Making Routines Stick, with an Example

When we are in routines that we want to be in, our thoughts are more supportive and positive. It makes sense because we like who we are…

Nov 29, 2023

Tiny Habits are the Secret to Making Routines Stick, with an Example

Nov 29, 2023

Mix up Your Pace in Decisions, Running and Self-talk

Changing our pace helps us connect to our present moments differently. When I run, I always start slow because I have to warm up my body to…

Nov 28, 2023

Mix up Your Pace in Decisions, Running and Self-talk

Nov 28, 2023

Get momentum in repetitive actions (like running) by being playful with Words

You know when words get playful and then you fall in love with them because they either give you a new meaning to an ‘old word’ or they…

Nov 27, 2023

Get momentum in repetitive actions (like running) by being playful with Words

Nov 27, 2023

When The Self-Doubt Gets Real: Focus on Progress Forward

When we are on a path to make positive change in our lives, the doubting voices in our heads can turn their volume up to full volume.

Nov 16, 2023

When The Self-Doubt Gets Real: Focus on Progress Forward

Nov 16, 2023

Focus more on Celebrations—You need to celebrate yourself more!

What are you celebrating in this moment?

Nov 16, 2023

Focus more on Celebrations—You need to celebrate yourself more!

Nov 16, 2023

Should I work with a coach too? I already have a therapist.

Hey lady, Good on you for working with a therapist! It takes a lot of guts to search for a therapist and find one you are comfortable with…

Nov 15, 2023

Should I work with a coach too? I already have a therapist.

Nov 15, 2023

You may feel like a fraud but you’re (likely) not

Hey friend,

Nov 14, 2023

You may feel like a fraud but you’re (likely) not

Nov 14, 2023

Waiting periods in application processes — How waiting went in the MBA application process

It is so hard to wait! Optimism can slip away in waiting periods. When expected decision dates exist or not. MBA and other grad school…

Nov 13, 2023

Waiting periods in application processes — How waiting went in the MBA application process

Nov 13, 2023

Coach Brooke

Coach Brooke

Website: gcbrooke.com — I am a personal growth coach for women in their 30s. Every woman deserves a happy and joyful decade. Doing what I can to help.

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